Omega-3 fatty acids and cognitive health in old age: what the research shows
DHA is a key building block for normal brain function. Studies show how it can contribute to mental health in old age.
Read more Due to different dietary goals, there are a number of varying recommendations for taking omega-3 fatty acids. The recommended daily dose of EPA and DHA takes into consideration the healthy maintenance of the cardiovascular system and neurological development.
Pre-existing conditions should always be discussed with a doctor and treated accordingly.
Useful tips & tricks relating to omega-3
DHA is a key building block for normal brain function. Studies show how it can contribute to mental health in old age.
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Omega-3 fatty acids support the skin from the inside - for acne, psoriasis and premature skin ageing. The duo has a scientifically proven effect.
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Discover how you can rely on vegan sources of omega-3 and why it is the ideal plant-based alternative to fish oil.
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